What are the signs of vitamin C deficiency?
There are many signs of vitamin C deficiency – from beauty issues to serious health problems. One of the worst, that rarely happen anymore (globally) is scurvy. Other signs include symptoms of weakness, anemia, gum disease, and skin problems. This is because vitamin C is needed for making collagen, an important component in connective tissues.
One of the first signs might be brittle nails, weak hair and skin problems, as any health issues often first reflect on those. Easy bruising, slow healing, weak bones, painful joints, even bleeding gums and consistent anaemia can all to traced back to vitamin C deficiency.
Is Valens C-Natural suitable for children?
The product is 100 % natural, preservative free and only contains vitamin C from natural source (rose hip extract), and is therefore suitable for children. However, the product contains honey, which isn’t suitable for children younger than 1. Valens C-Natural is suitable for children from the age of 1.
How much vitamin C can I consume?
Vitamin C is water-soluble and is therefore safe to be consumed in higher concentrations. Reference daily value of vitamin C is 80 mg.